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Sean Peary

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Peter Attia Drive

Episode Appearances

The Peter Attia Drive

The Peter Attia Drive · Dec 29, 2025

Building & Changing Habits | James Clear (#183 rebroadcast)

“Entrepreneur who developed ABZ framework (A=current state, B=next step, Z=ultimate goal)”

Habit Formation Science (Four Stages: Cue, Craving, Response, Reward)Identity-Based Behavior ChangeEnvironmental Design and Nudging