Appears On
Episode Appearances
The Rich Roll Podcast · Mar 23, 2026
Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood
“Co-authored sleep perception study showing mindset effects on sleep quality and next-day performance”
Dementia Prevention and Modifiable Risk FactorsNeuroplasticity in Aging AdultsExercise Physiology and Brain Health
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