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Sylvia D

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Dylan Gemelli Podcast

Episode Appearances

The Dylan Gemelli Podcast

The Dylan Gemelli Podcast · Oct 26, 2025

Episode #61 Featuring "The Crappy Childhood Fairy" Anna Runkle! Cracking the Dysregulation Code, Overcoming Trauma, Cognitive Techniques for Trauma Processing, The Power of Prayer and more!

“Co-founder of NA from East LA; taught Anna Runkle the fear-based prayer writing technique that became her core healing method”

Complex PTSD and childhood trauma recoveryNervous system dysregulation and re-regulation techniquesCognitive trauma processing through writing and journaling