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Thomas Hannah

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

10% Happier with Dan Harris

Episode Appearances

10% Happier with Dan Harris

10% Happier with Dan Harris · Apr 8, 2026

This Episode Will Calm Your Nervous System | Prentis Hemphill

“Coined the term 'somatics' and developed somatic theory about how trauma gets stuck in body tissues”

Somatic therapy and embodiment practicesNervous system regulation and vagal toneBody awareness and centering techniques