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Tiktana

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Feel Better, Live More with Dr Rangan Chatterjee

Episode Appearances

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee · Mar 4, 2026

How To Feel Calmer, Less Stressed & More Present with Henry Shukman #632

“Zen Master quoted: 'All there is is this moment and everything is here'”

Meditation practice fundamentals and postureDefault mode network and mind-wandering neuroscienceFocused attention versus open awareness meditation techniques