Appears On
Episode Appearances
The Mel Robbins Podcast · May 25, 2026
What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life
“Cited for research on compliments and why people underestimate positive reception of social overtures”
Regret Processing Framework (Inward-Outward-Forward Model)Connection Regrets and Relationship MaintenanceFoundation Regrets and Long-Term Habit Formation
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