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Vanessa Hill

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Good Life Project

Episode Appearances

Good Life Project

Good Life Project · Apr 20, 2026

Is Sleep Procrastination Messing With Your Health & Mindset? | Vanessa Hill, PhD

“Guest expert discussing bedtime procrastination research, sleep myths, and behavioral interventions for sleep health”

Bedtime Procrastination and Sleep Delay BehaviorBlue Light Myth and Screen Use Before SleepSleep Consistency vs. Sleep Duration