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Venerable Ayakima

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

10% Happier with Dan Harris

Episode Appearances

10% Happier with Dan Harris

10% Happier with Dan Harris · Feb 8, 2026

This Quick Practice Will Make You Feel Lighter | Jay Michaelson

“German-born Buddhist nun in Sri Lankan lineage; originated the visualization-based loving-kindness practice taught in this episode”

Loving-kindness meditation (metta practice)Visualization-based mindfulnessHeart-centered meditation