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Vinnie Ferraro

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

10% Happier with Dan Harris

Episode Appearances

10% Happier with Dan Harris

10% Happier with Dan Harris · Feb 4, 2026

Three Buddhist Practices For Getting Your Sh*t Together | Vinny Ferraro

“Buddhist teacher and meditation instructor at Insight Meditation Society and Spirit Rock; teaches in prisons; guest discussing three practices for managing suffering”

Buddhist meditation practice and daily disciplineNoting practice for creating distance from identification with thoughtsBrahma Viharas (loving-kindness, compassion, sympathetic joy, equanimity)