Episode Appearances
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast · Apr 8, 2026
The #1 Most Dangerous Fiber in the World
“Cited for research on fiber from whole foods vs. isolated fiber and the importance of consuming fiber with polyphenols”
Refined fiber vs. whole food fiberPolyphenols and their role in gut healthGut microbiome dysbiosis
View Analysis