Podcasts · Health & Fitness
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
3,667 episodes · 14 with AI analysis
AI Intelligence · across all analyzed episodes
People · top 15
Topics · top 10
Autoimmune Thyroid Disease and Immune ModulationSmall Intestinal Bacterial Overgrowth (SIBO) TreatmentDiverticulitis Prevention and Carnivore DietMagnesium Deficiency and Muscle TwitchingDepression Medication Efficacy and Placebo EffectSoil Mineral Depletion and Food Nutrient DensityGallbladder Polyps and Bile Salt TherapyIron Deficiency Anemia and Copper RegulationLatent Virus Reactivation (EBV, Shingles)GLP-1 Medication Side Effects and Alternatives
Analyzed Episodes
Apr 15, 2026
The Dr. Berg Show LIVE - April 10, 2026
Autoimmune Thyroid Disease and Immune ModulationSmall Intestinal Bacterial Overgrowth (SIBO) TreatmentDiverticulitis Prevention and Carnivore Diet
View AnalysisApr 16, 2026
The Gallstone Mistake That Leads to SURGERY (700,000 a Year)
Gallstone formation and preventionBile production and gallbladder functionLow-fat diet risks
View AnalysisApr 13, 2026
Fastest Way to Tighten Sagging Jowls & Turkey Neck
Platysma muscle exercises for facial tighteningCortisol's effects on facial aging and structureJaw muscle strengthening and facial definition
View AnalysisApr 10, 2026
The ONLY 5 Supplements You Actually Need (Stop Wasting Money)
Vitamin D3 and K2 supplementation ratiosMagnesium glycinate absorption and therapeutic dosingPotassium deficiency and electrolyte balance in ketogenic diets
View AnalysisApr 8, 2026
The #1 Most Dangerous Fiber in the World
Refined fiber vs. whole food fiberPolyphenols and their role in gut healthGut microbiome dysbiosis
View AnalysisApr 2, 2026
The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It
Potassium deficiency symptoms and diagnosisElectrolyte balance and fluid regulationPotassium and insulin resistance connection
View AnalysisApr 3, 2026
The #1 Mineral Deficiency in High Blood Pressure (Hypertension)
Potassium deficiency and hypertensionSodium-potassium ratio in cardiovascular healthDiuretic medications and electrolyte depletion
View AnalysisApr 1, 2026
The Dr. Berg Show LIVE - March 27, 2026
Magnesium glycinate supplementation and bioavailabilityB1 (thiamine) deficiency and anxiety/panic disorder treatmentIntermittent fasting for metabolic health and prostate health
View AnalysisFeb 26, 2026
If It’s Not Aging, Then What’s Causing It?
Weak urinary stream causes and treatmentAutonomic nervous system dysfunctionDetrusor muscle weakness and ATP energy deficiency
View AnalysisFeb 25, 2026
The #1 Healthiest Food on Earth
Breast milk immune system benefitsInfant formula safety and heavy metal contaminationFermented dairy products and health benefits
View AnalysisFeb 24, 2026
Stop Waking Up at 3AM (Fix This Before Bed)
Liver dysfunction and fatty liver diseaseBlood sugar regulation and insulin resistance3 AM wake-up causes and solutions
View AnalysisFeb 20, 2026
The Vitamin D DANGER They Ignored (For Profit)
Vitamin D deficiency and toxicity thresholdsPharmaceutical industry influence on medical guidelinesAutocrine and paracrine vitamin D systems
View AnalysisFeb 23, 2026
The Dr. Berg Show LIVE - February 20, 2026
Prolonged Fasting for Cancer TreatmentLow-Carb Diet for Heart Disease PreventionIntermittent Fasting and Metabolic Health
View AnalysisApr 25, 2025
3 BEST Supplements to Build Muscle (FAST)
Creatine monohydrate supplementationWhey protein optimizationZinc for testosterone support
View Analysis