Podcasts · Health & Fitness

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

3,696 episodes · 14 with AI analysis

Dr. Eric Berg DC, describes the truth about getting healthy and losing healthy weight. His area of expertise is in the subject of the Ketogenic diet, Intermittent Fasting, weight loss, and overall body health. He is the director of Dr. Berg's Nutritionals and author of a best-selling book on amazon.com, The New Body Type Guide. He has conducted over 4800 seminars on health-related topics. Dr. Berg’s YouTube, Facebook, and Instagram channels have close to 6 million followers worldwide and have generated over 1 billion views.

AI Intelligence · across all analyzed episodes

People · top 15

Dr. Berg×7 Dr. Eric Berg×3 Steve×2 Janelle RFK (Robert F. Kennedy Jr.)Nikki Matteo Ash Dr. Coembre Amy Dr. William Davis Norah Dr. Coimbra Vishal Singh Ethel

Companies · top 7

Amazon×8 Harvard University×2 Logan Labs Wikipedia Consumer Reports YouTube Facebook

Topics · top 10

Autoimmune Thyroid Disease and Immune ModulationSmall Intestinal Bacterial Overgrowth (SIBO) TreatmentDiverticulitis Prevention and Carnivore DietMagnesium Deficiency and Muscle TwitchingDepression Medication Efficacy and Placebo EffectSoil Mineral Depletion and Food Nutrient DensityGallbladder Polyps and Bile Salt TherapyIron Deficiency Anemia and Copper RegulationLatent Virus Reactivation (EBV, Shingles)GLP-1 Medication Side Effects and Alternatives

Analyzed Episodes

Apr 15, 2026

The Dr. Berg Show LIVE - April 10, 2026

Autoimmune Thyroid Disease and Immune ModulationSmall Intestinal Bacterial Overgrowth (SIBO) TreatmentDiverticulitis Prevention and Carnivore Diet

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Apr 16, 2026

The Gallstone Mistake That Leads to SURGERY (700,000 a Year)

Gallstone formation and preventionBile production and gallbladder functionLow-fat diet risks

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Apr 13, 2026

Fastest Way to Tighten Sagging Jowls & Turkey Neck

Platysma muscle exercises for facial tighteningCortisol's effects on facial aging and structureJaw muscle strengthening and facial definition

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Apr 10, 2026

The ONLY 5 Supplements You Actually Need (Stop Wasting Money)

Vitamin D3 and K2 supplementation ratiosMagnesium glycinate absorption and therapeutic dosingPotassium deficiency and electrolyte balance in ketogenic diets

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Apr 8, 2026

The #1 Most Dangerous Fiber in the World

Refined fiber vs. whole food fiberPolyphenols and their role in gut healthGut microbiome dysbiosis

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Apr 2, 2026

The #1 Sign You're Low in Potassium: Symptoms, Causes & How to Fix It

Potassium deficiency symptoms and diagnosisElectrolyte balance and fluid regulationPotassium and insulin resistance connection

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Apr 3, 2026

The #1 Mineral Deficiency in High Blood Pressure (Hypertension)

Potassium deficiency and hypertensionSodium-potassium ratio in cardiovascular healthDiuretic medications and electrolyte depletion

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Apr 1, 2026

The Dr. Berg Show LIVE - March 27, 2026

Magnesium glycinate supplementation and bioavailabilityB1 (thiamine) deficiency and anxiety/panic disorder treatmentIntermittent fasting for metabolic health and prostate health

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Feb 26, 2026

If It’s Not Aging, Then What’s Causing It?

Weak urinary stream causes and treatmentAutonomic nervous system dysfunctionDetrusor muscle weakness and ATP energy deficiency

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Feb 25, 2026

The #1 Healthiest Food on Earth

Breast milk immune system benefitsInfant formula safety and heavy metal contaminationFermented dairy products and health benefits

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Feb 24, 2026

Stop Waking Up at 3AM (Fix This Before Bed)

Liver dysfunction and fatty liver diseaseBlood sugar regulation and insulin resistance3 AM wake-up causes and solutions

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Feb 20, 2026

The Vitamin D DANGER They Ignored (For Profit)

Vitamin D deficiency and toxicity thresholdsPharmaceutical industry influence on medical guidelinesAutocrine and paracrine vitamin D systems

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Feb 23, 2026

The Dr. Berg Show LIVE - February 20, 2026

Prolonged Fasting for Cancer TreatmentLow-Carb Diet for Heart Disease PreventionIntermittent Fasting and Metabolic Health

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Apr 25, 2025

3 BEST Supplements to Build Muscle (FAST)

Creatine monohydrate supplementationWhey protein optimizationZinc for testosterone support

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