Appears On
Episode Appearances
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Mar 23, 2026
BONUS: “The 11% Absorption Trap!” — Stop Wasting Money On Ineffective Magnesium Formulations with Wade Lightheart
“Expert guest discussing magnesium, digestion, enzymes, and midlife health optimization strategies for women”
Magnesium supplementation and bioavailabilitySleep architecture and chronotypesParasympathetic nervous system activation during digestion
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LONGEVITY with Nathalie Niddam · Dec 23, 2025
#398: The Dopamine Biohack | Brain Chemistry, Motivation & Testosterone Secrets Revealed With Lucas Aoun
“Referenced as successful plant-based bodybuilder who won competition at 50 through strategic supplementation and enzyme optimization”
Dopamine optimization and neurotransmitter managementTestosterone optimization in men (natural vs. TRT)Thyroid T3/T4 optimization and cholesterol connection
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