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Wes Angelosi

Mentioned in 1 analyzed podcast episode across 1 show

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Tara Brach · May 7, 2026

Lovingkindness - Part 1 of Present Heart: The Universal Expressions of Love

“Quoted on how loving someone as they are transforms them into their greatest self”

Lovingkindness meditation (Metta practice)Brahma Viharas (four divine abodes: loving-kindness, compassion, sympathetic joy, equanimity)Control strategies and emotional reactivity