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Glucose spike reduction hacks (vinegar, fiber, movement)

Discussed in 1 analyzed podcast episode across 1 show

Discussed On

On Purpose with Jay Shetty

Episodes

On Purpose with Jay Shetty

On Purpose with Jay Shetty · Feb 23, 2026

Jessie Inchauspé: 90% of Pregnant People Are Missing THIS Nutrient (Follow THIS Simple Diet To Reduce Glucose Spikes & Protect Your Baby’s Brain & Metabolism)

Choline deficiency in pregnancy and neural development Glucose spikes and epigenetic programming of metabolic disease Omega-3 supplementation and fetal brain development Protein requirements during pregnancy (1.5-1.6g per kg bodyweight)Gestational diabetes and autism spectrum disorder association