Discussed On
Episodes
The Mel Robbins Podcast · May 21, 2026
You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal
Mother Hunger (clinical term and concept)Childhood attachment wounds and their adult manifestationsPerfectionism and self-criticism as adaptive survival mechanismsPeople-pleasing and emotional labor in relationshipsDisordered eating and food as emotional regulation
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