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Leisure as foundational skill and cultural indicator

Discussed in 1 analyzed podcast episode across 1 show

Discussed On

Office Hours with Arthur Brooks

Episodes

Office Hours with Arthur Brooks

Office Hours with Arthur Brooks · Feb 23, 2026

The Science Behind Being Good at Leisure

Pleasure vs. enjoyment neuroscience and prefrontal cortex engagement Acedia (spiritual and mental sloth) in modern life Work-life balance reframed as work-leisure portfolio balance Contemplative leisure practices (meditation, reading, reflection)Art creation and consumption as generative leisure