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Neuroplasticity and Behavioral Change

Discussed in 2 analyzed podcast episodes across 2 shows

Discussed On

We Can Do Hard Things Escaping the Drift with John Gafford

Episodes

We Can Do Hard Things

We Can Do Hard Things · May 19, 2026

Do You Ever Feel Like a Total Loser?

Emotional regulation and the 90-second feeling cycle Anxiety management without intellectualization Anger as a secondary emotion masking vulnerability Childhood trauma patterns and attachment styles Control dynamics in intimate relationships

Escaping the Drift with John Gafford

Escaping the Drift with John Gafford · Feb 24, 2026

How a 25-Year Wall Street Career Led to a Massive Performance Breakthrough (Evan Marks)

Mental Performance Coaching Emotional Regulation and Data-Driven Emotion Management Identity Attachment and Self-Sabotage Hedge Fund Trading Psychology Post-Traumatic Growth