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Self-talk and internal dialogue impact on confidence

Discussed in 1 analyzed podcast episode across 1 show

Discussed On

Creating Confidence with Heather Monahan

Episodes

Creating Confidence with Heather Monahan

Creating Confidence with Heather Monahan · Jul 15, 2026

Confidence Classic: The Mindset Shifts That Help You Break Out of a Rut with Heather!

Recognizing and breaking patterns of regressive behavior Reframing setbacks as story redirections, not endings Embracing uncertainty and the 'messy middle' of growth Taking messy action without perfect conditions Building faith and momentum through past successes