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Ultra-endurance running as trauma processing and mental health tool

Discussed in 1 analyzed podcast episode across 1 show

Discussed On

The Rich Roll Podcast

Episodes

The Rich Roll Podcast

The Rich Roll Podcast · May 18, 2026

Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement

Crystal methamphetamine addiction and recovery in adolescence Institutional trauma from therapeutic boarding schools and wilderness programs PTSD management in first responders (firefighters, paramedics)Physical movement as gateway to emotional healing Addictive personality redirection toward healthy pursuits