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Vision breaks and the 20-20-20 rule

Discussed in 1 analyzed podcast episode across 1 show

Discussed On

Dhru Purohit Show

Episodes

Dhru Purohit Show

Dhru Purohit Show · Apr 8, 2026

The Eye-Brain Connection: How Vision Impacts Cognition, Focus & Long-Term Brain Health with Dr. Bryce Appelbaum

Eye-brain connection and neuroplasticity of vision Functional vision vs. eyesight distinction Screen time effects on autonomic nervous system and tunnel vision Peripheral vision awareness and parasympathetic regulation Reading and learning challenges as vision problems