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The Dr. Tyna Show

Podcasts · Health & Fitness

The Dr. Tyna Show

261 episodes · 4 with AI analysis

The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!

AI Intelligence · across all analyzed episodes

Topics · top 10

GLP-1 medication weight regain physiology and expectationsMicrodosing vs. standard dosing GLP-1 protocols and terminology confusionL-cell suppression and endogenous GLP-1/CCK/PYY production preservationSIBO (small intestinal bacterial overgrowth) risk in GLP-1 usersStrength training as non-negotiable component of weight loss sustainabilityObesity as multifactorial disease with genetic and epigenetic componentsLeptin resistance and metabolic adaptation after significant weight lossCircadian rhythm optimization and light exposure for metabolic healthHRT (hormone replacement therapy) for perimenopause/menopause managementLipopolysaccharide (LPS) gut dysbiosis and metabolic dysfunction

Analyzed Episodes

Jan 16, 2026

Weight Regain After GLP1s & Why It's Expected | Solo

GLP-1 medication weight regain physiology and expectationsMicrodosing vs. standard dosing GLP-1 protocols and terminology confusionL-cell suppression and endogenous GLP-1/CCK/PYY production preservation
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Jan 22, 2026

Stop Taking Supplements Blindly: The Cell Signaling Truth | Dr. Tyler Panzner

Cell signaling pathways and disease mechanismsVitamin D genetics and personalized dosing protocolsHistamine intolerance and dietary management
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Feb 7, 2026

Weight Gain on HRT: What’s Really Causing It | Solo

Progesterone-induced insulin resistance and carbohydrate cravingsEstrogen dosing optimization and the Goldilocks curve in perimenopauseTestosterone aromatization and estrogen conversion in visceral fat
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Jan 31, 2026

6 More Hazardous Signs of Low Estrogen Your Doctor Still Misses | Solo

Low estrogen signs and symptoms in perimenopauseHormone testing protocols and timing in 30s-40sSleep disruption as estrogen deficiency marker
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