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The Tim Ferriss Show

Podcasts · Entrepreneurship

The Tim Ferriss Show

364 episodes · 7 with AI analysis

Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.

AI Intelligence · across all analyzed episodes

Topics · top 10

Cerebral Palsy Rehabilitation and Athletic CoachingMicro-Progressions in Strength Training and Cognitive DevelopmentNeuroplasticity and Brain Development in AdultsAutism Spectrum Disorder and Social Communication TrainingMathematical Cognition Development Through Progressive ChallengesPoetry Analysis and Metaphorical Thinking TrainingIdentity Transformation and Belief System CoachingParental Involvement in Long-Term Therapeutic OutcomesPhysical Therapy vs. Athletic Coaching ParadigmsIndependence and Adulthood as Motivational Constructs

Analyzed Episodes

May 14, 2026

#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions

Cerebral Palsy Rehabilitation and Athletic CoachingMicro-Progressions in Strength Training and Cognitive DevelopmentNeuroplasticity and Brain Development in Adults
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Apr 29, 2026

#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More

AI Compute Constraints and Memory Supply ChainMarket Selection vs. Team Quality in Venture InvestingStartup Exit Timing and Peak Valuation Windows
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Apr 23, 2026

#862: Cathy Lanier, NFL Chief Security Officer — From Food Stamps to the Super Bowl War Room

Community policing and trust-building strategiesLeadership development and mentorship in law enforcementDecision-making under pressure and incomplete information
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Dec 30, 2025

#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong

Food Allergy Epidemiology and PreventionEpiPen Pricing and Pharmaceutical EconomicsAnaphylaxis and Emergency Treatment
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Jan 1, 2026

#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)

Essentialism and the disciplined pursuit of lessTemporal landmarks and fresh-start effect psychologyPersonal quarterly offsites for strategic life planning
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Jan 5, 2026

#844: Be Still — Guided Meditation with Zen Master Henry Shukman

Guided Meditation TechniquesZen Buddhism and Sambo Zen PracticeAnxiety Reduction Methods
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Jan 7, 2026

#845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)

Ketosis and ketogenic diet implementationContinuous glucose monitoring (CGM) and continuous ketone monitoringGlucose-ketone index (GKI) calculations and therapeutic targets
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