Heights

Mentioned in 5 analyzed podcast episodes across 1 show

Mentioned On

Feel Better, Live More with Dr Rangan Chatterjee

Episode Mentions

Feel Better, Live More with Dr Rangan Chatterjee · Mar 31, 2026

How To Change The Way You Breathe For More Energy, Better Sleep, Improved Blood Pressure & A Longer Life with James Nestor #644

“British longevity supplement brand offering Thrive formula with clinically-studied ingredients for cellular health”

Nasal breathing vs. mouth breathing physiology and health outcomesDiaphragmatic breathing and lung capacity optimizationSleep-disordered breathing (snoring, sleep apnea) causes and non-pharmaceutical treatment

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Feel Better, Live More with Dr Rangan Chatterjee · Mar 20, 2026

BITESIZE | How to Build Better Habits & Break Old Ones | James Clear #639

“Sponsor providing Thrive longevity supplement; British company focused on science-backed health products”

Habit formation and behavior change psychologySystems vs. goals frameworkFour laws of behavior change

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Feel Better, Live More with Dr Rangan Chatterjee · Feb 20, 2026

BITESIZE | How To Stay Calm, Connected And In Control During Difficult Conversations | Jefferson Fisher #627

“Sponsor providing Thrive, a daily longevity supplement designed to support healthy aging at cellular level”

Difficult conversation managementNervous system regulation and stress responseAssertive communication techniques

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Feel Better, Live More with Dr Rangan Chatterjee · Feb 4, 2026

The Science of Fascia: How Simple Movements Can Calm Your Mind & Heal Your Body with Jason van Blerk #620

“Sponsor providing Thrive longevity supplement with clinically studied ingredients for cellular health and aging”

Fascia anatomy and biohydraulic propertiesEmotional trauma storage in connective tissueRotational movement versus linear exercise

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Feel Better, Live More with Dr Rangan Chatterjee · Jan 28, 2026

How To Transform Your Metabolic Health & The Surprising Benefits of Walking with Alan Couzens #617

“Sponsor of episode; provides Thrive longevity supplement with clinically studied ingredients for cellular health”

Metabolic health and fat oxidation capacityZone zero and zone one training methodologyLow-intensity movement and walking benefits

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