Episode Mentions
3 Takeaways™ · Jun 9, 2026
Once Upon a Stranger: Can Small Talk Lead to a Bigger Life? (#305)
“Institutional affiliation of guest Jillian Sandstrom, where her research on everyday conversation is conducted”
Small talk and everyday conversationSocial anxiety and stranger interactionLoneliness and disconnection in modern society
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Feel Better, Live More with Dr Rangan Chatterjee · Apr 14, 2026
How To Support Your Immunity, Reduce Inflammation & Age Better with Dr Jenna Macciochi #648
“Institution where Dr. Macciochi conducted early research linking oral health to rheumatoid arthritis outcomes”
Immune system as wellness system and aging driverNervous system-immune system integration and chronic stressMidlife biology and antagonistic pleiotropy
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The Mindset Mentor · Feb 9, 2026
How To Fix Your Attention Span Before It’s Too Late
“Conducted MRI scan study showing chronic multitaskers had reduced gray matter density in cognitive control areas”
Attention Span Decline and NeuroplasticityDopamine Reward System and Phone AddictionMultitasking vs. Single-Tasking Brain Performance
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