Mentioned On
Episode Mentions
Habits and Hustle · Apr 28, 2026
Episode 549: Dr. Valter Longo: What 30 Years of Longevity & Fasting Study Reveals About The GLP-1 Trend
“Dr. Longo's research institution where longevity and fasting studies are conducted; director of the institute”
Fasting Mimicking Diet (FMD) protocols and clinical applicationsLongevity Diet composition and centenarian dietary patternsGLP-1 receptor agonists: efficacy, side effects, and long-term sustainability
View Analysis
The Rich Roll Podcast · Dec 22, 2025
Best of 2025 (Part One): Conversations That Shaped Us
“Research institution directed by Dr. Walter Longo studying fasting and cellular regeneration”
Personal Power and Boundary SettingPurpose and Meaning Discovery in Young AdultsExercise Neuroscience and Brain Health
View Analysis