Episode Appearances
The Dr. Hyman Show · May 13, 2026
Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
“Conducted pre and post-exercise protein research showing 10-15g pre-exercise protein accelerates post-exercise signaling in women”
Sex differences in exercise physiology and training responsePerimenopause and hormonal transitions in women's fitnessProtein requirements and anabolic resistance with aging
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Well with Arielle Lorre · Feb 4, 2026
438: The Athlete’s Mindset: How to Cultivate Mental and Physical Strength, Discipline + Performance without Burnout with Gabby Reece
“Researcher and friend; shared metabolic research findings on high-intensity interval training benefits”
Mental Resilience and Emotional StrengthDiscipline vs. Motivation in Long-Term PerformanceBoundary-Setting and Nervous System Regulation
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