Appears On
Episode Appearances
Tara Brach · Jan 29, 2026
3 Degrees Friendlier: Small Shifts That Transform Everything
“Quoted on foundations of peace: 'A friendly word, a friendly look, a friendly gesture'”
Friendliness as spiritual practice and social healingPresence, acceptance, and care (PAC) framework for relational connectionTipping points in social movements and climate systems
View AnalysisThe Peter Attia Drive · Dec 22, 2025
#377 ‒ Special episode: Understanding true happiness and the tools to cultivate a meaningful life—insights from past interviews with Arthur Brooks
“Example of person who achieved both worldly success and happiness through service to others”
Happiness Science and NeuroscienceHedonic Treadmill and AdaptationEnjoyment vs. Pleasure Distinction
View Analysis