Appears On
Episode Appearances
The Mel Robbins Podcast · Jun 15, 2026
7 Things to Tell Yourself Every Night for More Happiness and Positivity
“Leading researcher on mindset and how changing mental settings produces physiological changes”
Sleep hygiene and bedtime routinesCognitive behavioral techniques for anxiety reductionMindset psychology and neuroplasticity
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THE ED MYLETT SHOW · Feb 10, 2026
How To Overcome Your Self Doubt with Dr. Shadé Zahrai
“Researcher who conducted milkshake study showing how expectations influence ghrelin hormone and hunger perception”
Self-doubt vs. self-trust distinctionFour personality attributes: acceptance, agency, autonomy, adaptabilityImposter phenomenon in high achievers
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The Joe Rogan Experience · Feb 6, 2026
#2450 - Tommy Wood
“Stanford researcher studying stress-enhancing mindset and its predictive value for Navy SEAL training performance”
Dementia Prevention and Cognitive DeclineExercise and Brain HealthNeuroplasticity and Learning
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Extend Podcast with Darshan Shah, MD · Feb 3, 2026
135. Sarah Ann Macklin: Self-Compassion and Sustainable Behavior Change
“Stanford researcher studying stress, mindset, and physiological response to nutrition and health interventions”
Self-compassion and sustainable behavior changeNutrition and mental health connectionStress-induced illness and whole-person medicine
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