Episode Appearances
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation · Oct 16, 2025
Healing Isn’t Pretty: How to Know You’re Actually Changing
“Host of the Decoded podcast; shares personal journey with anxiety, claustrophobia, and pattern opposition as framework for healing”
Behavioral Change and Pattern OppositionHealing vs. Being Healed: Definitions and EvidenceAnxiety Management and Nervous System Regulation
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