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Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Podcasts · Health & Fitness

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

40 episodes · 20 with AI analysis

AI Intelligence · across all analyzed episodes

Topics · top 10

Pattern Opposition and Behavioral Change×2Shame vs. Guilt: Psychological Distinctions and Behavioral OutcomesMetacognition Development in Childhood and ParentingAddictive Emotional States and Co-Regulation MechanismsGender Essentialism in Behavioral PsychologyBlame-Shifting and Projection as Shame Coping MechanismsAccountability and Personal Responsibility in Behavioral ChangeChildhood Trauma and Repetitive Behavioral PatternsSelf-Deception and Blind Spots in Addiction CyclesBiblical Perspectives on Shame and Repentance

Analyzed Episodes

Apr 16, 2026

The Psychology of Shame (And How It Traps You)

Shame vs. Guilt: Psychological Distinctions and Behavioral OutcomesMetacognition Development in Childhood and ParentingAddictive Emotional States and Co-Regulation Mechanisms
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Apr 2, 2026

Generational Trauma : It Doesn't End With You

Generational Trauma and Intergenerational PatternsBehavioral Rewiring and NeuroplasticityTrauma Bonding vs. Healing
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Jun 30, 2025

Beige Flags: Are You Addicted to Chaos?

Beige flags in dating and relationshipsBrain pattern types and underlying motivationsSymbiotic dysfunction and toxic relationship cycles
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Jul 7, 2025

It Ends with Us DECODED: Lily, Ryle & Atlas Aren’t Who You Think

Behavioral psychology and brain pattern mappingIntimate relationship dynamics and trauma bondingConflict avoidance and dishonesty in relationships
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Jul 17, 2025

The Overwhelm Trap: This is Why You Justify Self-Sabotage

Emotional addiction cycles and three-part emotional patternsNeurocognitive funnel and perception-to-behavior feedback loopsEmotional literacy and precision language in self-description
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Jul 24, 2025

Emotional Eating: Food Isn’t the Problem - Your Brain Is.

Emotional Eating and Brain PatternsSelf-Regulation vs. Co-RegulationChildhood Programming and Food Relationships
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Mar 26, 2026

Why Modern Healthcare Keeps You Sick with Dr. Josh Axe

Functional and Cellular Medicine ProtocolsGut Microbiome and SIBO ManagementMast Cell Activation Syndrome (MCAS) and Histamine Intolerance
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Jul 31, 2025

The Peptide Protocol That Reversed My Autoimmune Symptoms

Peptide Microdosing Protocols for Autoimmune DiseaseTerzapatide (GLP-1/GIP Receptor Agonist) Mechanisms and Clinical EffectsBPC-157 (Body Protecting Compound) for Gut Barrier Repair
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Aug 7, 2025

The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer

Physiological birth and hands-off midwifery practicesPostpartum care and the fourth trimesterBirth trauma and emotional resilience
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Aug 14, 2025

The Label Limit: Normalization Can Be a Sinister Trap

Normalization as a social control mechanismMedical labeling and DSM billing codesCoordinated media campaigns and perception priming
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Mar 19, 2026

Toxic Positivity Doesn't Heal You ( It Pushes the Problem Deeper)

Toxic Positivity CultureEmotional Bypassing and AvoidanceNeuroplasticity and Behavioral Rewiring
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Aug 21, 2025

MCAS Explained: How Histamine Hijacks Your Brain and Mood

Mast Cell Activation Syndrome (MCAS) pathophysiology and diagnostic criteriaHistamine biochemistry and receptor signaling (H1, H2, H3, H4)Low-histamine diet protocols and food triggers
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Aug 28, 2025

Faith Over Fear: When Your Health Habits Are Actually Making You Sick

Nervous System Regulation and Parasympathetic ActivationFear-Based Health Obsession and Orthorexia SpectrumBrain Pattern Mapping and Neurological Predisposition Types
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Sep 4, 2025

Communication Without the Fight

Inverse Hierarchy of Information ProcessingFive Facets of Communication Framework (Goals, Assumptions, Intent, Expectations, Style)Emotional Regulation and Communication
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Mar 13, 2026

Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin

Peptide categories and mechanisms (mitochondrial, neurological, metabolic, healing, growth hormone secretagogues)Mitochondrial dysfunction as root cause of disease (inflammation, ATP decline, cardiolipin breakdown)SS31 vs MOTC comparison and stacking protocols for cellular repair
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Sep 11, 2025

Covert Narcissism: How to Spot Them & Protect Yourself

Covert Narcissism Identification and MarkersEnvy vs. Jealousy: Psychological DistinctionsPassive-Aggressive Manipulation Tactics
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Sep 25, 2025

Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer

Rosenhan Experiment and psychiatric diagnostic validityDSM (Diagnostic and Statistical Manual) limitations and evolutionChemical imbalance theory debunking
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Oct 2, 2025

Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression

Mast Cell Activation Syndrome (MCAS) misdiagnosis as psychiatric illnessHistamine intolerance and its neuropsychiatric manifestationsMold toxicity and mycotoxin exposure in residential environments
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Oct 9, 2025

Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder

Motherhood and entrepreneurship integrationFemale wealth accumulation and financial empowermentWork-life integration vs. work-life balance
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Oct 16, 2025

Healing Isn’t Pretty: How to Know You’re Actually Changing

Behavioral Change and Pattern OppositionHealing vs. Being Healed: Definitions and EvidenceAnxiety Management and Nervous System Regulation
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