Podcasts · Health & Fitness
Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
40 episodes · 20 with AI analysis
AI Intelligence · across all analyzed episodes
People · top 20
Companies · top 20
Topics · top 10
Pattern Opposition and Behavioral Change×2Shame vs. Guilt: Psychological Distinctions and Behavioral OutcomesMetacognition Development in Childhood and ParentingAddictive Emotional States and Co-Regulation MechanismsGender Essentialism in Behavioral PsychologyBlame-Shifting and Projection as Shame Coping MechanismsAccountability and Personal Responsibility in Behavioral ChangeChildhood Trauma and Repetitive Behavioral PatternsSelf-Deception and Blind Spots in Addiction CyclesBiblical Perspectives on Shame and Repentance
Analyzed Episodes
Apr 16, 2026
The Psychology of Shame (And How It Traps You)
Shame vs. Guilt: Psychological Distinctions and Behavioral OutcomesMetacognition Development in Childhood and ParentingAddictive Emotional States and Co-Regulation Mechanisms
View AnalysisApr 2, 2026
Generational Trauma : It Doesn't End With You
Generational Trauma and Intergenerational PatternsBehavioral Rewiring and NeuroplasticityTrauma Bonding vs. Healing
View AnalysisJun 30, 2025
Beige Flags: Are You Addicted to Chaos?
Beige flags in dating and relationshipsBrain pattern types and underlying motivationsSymbiotic dysfunction and toxic relationship cycles
View AnalysisJul 7, 2025
It Ends with Us DECODED: Lily, Ryle & Atlas Aren’t Who You Think
Behavioral psychology and brain pattern mappingIntimate relationship dynamics and trauma bondingConflict avoidance and dishonesty in relationships
View AnalysisJul 17, 2025
The Overwhelm Trap: This is Why You Justify Self-Sabotage
Emotional addiction cycles and three-part emotional patternsNeurocognitive funnel and perception-to-behavior feedback loopsEmotional literacy and precision language in self-description
View AnalysisJul 24, 2025
Emotional Eating: Food Isn’t the Problem - Your Brain Is.
Emotional Eating and Brain PatternsSelf-Regulation vs. Co-RegulationChildhood Programming and Food Relationships
View AnalysisMar 26, 2026
Why Modern Healthcare Keeps You Sick with Dr. Josh Axe
Functional and Cellular Medicine ProtocolsGut Microbiome and SIBO ManagementMast Cell Activation Syndrome (MCAS) and Histamine Intolerance
View AnalysisJul 31, 2025
The Peptide Protocol That Reversed My Autoimmune Symptoms
Peptide Microdosing Protocols for Autoimmune DiseaseTerzapatide (GLP-1/GIP Receptor Agonist) Mechanisms and Clinical EffectsBPC-157 (Body Protecting Compound) for Gut Barrier Repair
View AnalysisAug 7, 2025
The Birth Portal: Why Boundaries, Emotional Resilience & Truth-Telling Matter with Carson Meyer
Physiological birth and hands-off midwifery practicesPostpartum care and the fourth trimesterBirth trauma and emotional resilience
View AnalysisAug 14, 2025
The Label Limit: Normalization Can Be a Sinister Trap
Normalization as a social control mechanismMedical labeling and DSM billing codesCoordinated media campaigns and perception priming
View AnalysisMar 19, 2026
Toxic Positivity Doesn't Heal You ( It Pushes the Problem Deeper)
Toxic Positivity CultureEmotional Bypassing and AvoidanceNeuroplasticity and Behavioral Rewiring
View AnalysisAug 21, 2025
MCAS Explained: How Histamine Hijacks Your Brain and Mood
Mast Cell Activation Syndrome (MCAS) pathophysiology and diagnostic criteriaHistamine biochemistry and receptor signaling (H1, H2, H3, H4)Low-histamine diet protocols and food triggers
View AnalysisAug 28, 2025
Faith Over Fear: When Your Health Habits Are Actually Making You Sick
Nervous System Regulation and Parasympathetic ActivationFear-Based Health Obsession and Orthorexia SpectrumBrain Pattern Mapping and Neurological Predisposition Types
View AnalysisSep 4, 2025
Communication Without the Fight
Inverse Hierarchy of Information ProcessingFive Facets of Communication Framework (Goals, Assumptions, Intent, Expectations, Style)Emotional Regulation and Communication
View AnalysisMar 13, 2026
Peptides Explained: The Truth About Biohacking, Healing & Human Potential with Chris Duffin
Peptide categories and mechanisms (mitochondrial, neurological, metabolic, healing, growth hormone secretagogues)Mitochondrial dysfunction as root cause of disease (inflammation, ATP decline, cardiolipin breakdown)SS31 vs MOTC comparison and stacking protocols for cellular repair
View AnalysisSep 11, 2025
Covert Narcissism: How to Spot Them & Protect Yourself
Covert Narcissism Identification and MarkersEnvy vs. Jealousy: Psychological DistinctionsPassive-Aggressive Manipulation Tactics
View AnalysisSep 25, 2025
Being Sane in Insane Places: Diagnosis is Broken & Data is the Answer
Rosenhan Experiment and psychiatric diagnostic validityDSM (Diagnostic and Statistical Manual) limitations and evolutionChemical imbalance theory debunking
View AnalysisOct 2, 2025
Is It Really Mental Health? How Mold & Histamine Intolerance Mimic Anxiety & Depression
Mast Cell Activation Syndrome (MCAS) misdiagnosis as psychiatric illnessHistamine intolerance and its neuropsychiatric manifestationsMold toxicity and mycotoxin exposure in residential environments
View AnalysisOct 9, 2025
Go Big and Go Home: Redefining Power, Purpose & Motherhood with Cait Scudder
Motherhood and entrepreneurship integrationFemale wealth accumulation and financial empowermentWork-life integration vs. work-life balance
View AnalysisOct 16, 2025
Healing Isn’t Pretty: How to Know You’re Actually Changing
Behavioral Change and Pattern OppositionHealing vs. Being Healed: Definitions and EvidenceAnxiety Management and Nervous System Regulation
View Analysis