Appears On
Episode Appearances
The Ultimate Human with Gary Brecka · Feb 10, 2026
243. Kyle Forgeard: On Mental Resilience, 100-Mile Endurance and Health Transformation
“Gary's son; inspired Kyle to commit to 100-mile race; completed the ultramarathon alongside Kyle and other Nelk members”
100-Mile Ultramarathon Training and ExecutionMental Resilience and Pain Management in Endurance SportsRecovery Protocols and Biohacking Modalities
View AnalysisThe Ultimate Human with Gary Brecka · Feb 5, 2026
242. Cole Brecka: The Great World Race, 100-Mile Ultras & Why Hydrogen Water is the Ultimate Recovery Tool
“Son of Gary Brecka; completed Great World Race (7 marathons/7 continents/7 days) and 100-mile ultramarathon; primary subject”
Great World Race (7 marathons, 7 continents, 7 days)100-mile ultramarathon training and executionHydrogen water supplementation and recovery
View AnalysisThe Ultimate Human with Gary Brecka · Jan 20, 2026
237. Andrew Glaze: On The Mental Health Benefits of Running 100 Miles Weekly
“Gary Brecka's son; inspired by Glaze to pursue ultra-endurance running; completing first 100-mile race in January with Kyle Forgeard”
PTSD management in first responders through endurance trainingUltra-marathon training methodology and periodizationMental toughness development via controlled suffering
View Analysis