Episode Appearances
Mind Pump: Raw Fitness Truth · May 16, 2026
2859: Take a Week Off and Gain 21% More Muscle — Here's the Science
“Referenced as modern example of bodybuilder maintaining health through strategic deloading practices”
Deloading and periodization protocols for muscle hypertrophySupercompensation and recovery adaptation in strength trainingGLP-1 medication adoption rates and market projections
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CHGO Chicago Bears Podcast · Apr 11, 2026
Dave Wannstedt's Advice for the Chicago Bears: Draft Playmakers Over Measurables
“Bears defensive tackle transitioning from Florida scheme to aggressive edge-penetration style”
NFL Draft Strategy and Player EvaluationDefensive Line Recruitment and Measurables vs. PlaymakingChicago Bears Offensive Line Needs
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