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Dr. James Hardt

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

LONGEVITY with Nathalie Niddam

Episode Appearances

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam · Dec 16, 2025

#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt

“40+ year researcher mapping brainwaves' influence on emotions, identity, and performance; developed alpha training methodology”

Alpha brainwave training and neurofeedback technologyEmotional trauma elimination through forgiveness protocolsBrainwave frequency spectrum (delta, theta, epsilon, alpha, beta, gamma)