Appears On
Episode Appearances
The Resetter Podcast with Dr. Mindy · Oct 13, 2025
Perimenopause: How to Make Yourself a Priority with Dr. Mariza Snyder
“Author of 'The Perimenopause Revolution' discussing perimenopause as transformational life phase requiring lifestyle prioritization”
Perimenopause definition, timeline, and symptom recognitionEstrogen's role as neuromodulator and circadian rhythm regulatorBrain fog, cognitive decline, and sleep disruption in perimenopause
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