Appears On
Episode Appearances
Happier with Gretchen Rubin · Feb 27, 2026
Bonus: How to Make Progress on What Matters to You (Even If You Feel Stuck) with Mimi Bouchard
“Author of Psycho-Cybernetics (1950s); cited for self-image psychology research foundational to Bouchard's approach”
New Year's resolutions and Determination Day (February 28th)Future self visualization and identity alignmentMeditation alternatives and audio activations
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