Episode Appearances
The Ultimate Human with Gary Brecka · Jan 22, 2026
238. Gary Brecka, Dr. Will Cole & Dr. Tara Swart Bieber Live at the Wellness Oasis Event
“Neuroscientist and author; discusses neuroplasticity, thought-emotion-hormone cascade, and resilience vs. mental toughness frameworks”
Sleep hygiene and circadian rhythm optimizationFunctional medicine and root-cause analysisAutoimmune disease pathogenesis and pathogenic triggers
View Analysis
The Mel Robbins Podcast · Nov 27, 2025
How to Live a Happier Life: Do THIS Gratitude Practice Today
“Brain scientist featured for morning gratitude ritual and neuroscience perspective on gratitude”
Gratitude journaling and cognitive reframingSleep quality and evening gratitude practicesHeart rate variability as health biomarker
View Analysis