Episode Appearances
unPAUSED with Dr. Mary Claire Haver · Apr 7, 2026
The Missing Piece in Longevity: The Top Gerontologist on Aging, Joy, and the Science of Thriving
“Colleague referenced for FACE acronym framework (Physical strength, Flexibility, Aerobic exercise, Carrying heavy things, Equilibrium) applied to aging”
JoySpan concept and framework for meaningful agingInternalized ageism and its measurable health impactsGerontology vs. geriatrics specialization and training gaps
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The Mel Robbins Podcast · Dec 15, 2025
How to Make 2026 the Best Year: 6 Questions to Ask Yourself
“Podcast guest who discussed protein and health optimization.”
Year-End Planning FrameworkEmotional Processing and Mental HealthIntrinsic vs. Extrinsic Motivation
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Biohack-it · Oct 16, 2025
The Secrets To Aging With Strength and Grace with The Longevity Expert
“Orthopedic surgeon, longevity expert, and author of 'Unbreakable' discussing women's health and aging science”
Bioidentical Hormone Replacement Therapy (HRT) for perimenopause and menopauseEstrogen deficiency and accelerated female agingMuscle building and resistance training for women's longevity
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