Episode Appearances
Good Life Project · Apr 13, 2026
Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.
“Nobel laureate neuroscientist under whom Amir Levine trained”
Attachment Theory and Adult Attachment StylesNeurobiology of Rejection and Social ExclusionSecure Attachment as Emotional Regulation
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Extend Podcast with Darshan Shah, MD · Mar 10, 2026
145. Dr. Dave Rabin: HRV, Vagal Tone, and the Science of Safety for Performance and Mental Health
“Nobel Prize winner (2000) whose work on snails demonstrated 300-million-year conservation of fear and safety response mechanisms”
Heart Rate Variability (HRV) as biomarker for resilience and longevityVagus nerve function and parasympathetic nervous system activationEustress vs. distress: good stress vs. harmful chronic stress
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