Episode Appearances
The Peter Attia Drive · Jan 12, 2026
#379 - AMA #79: A guide to cardiorespiratory training at any fitness level to improve healthspan, lifespan, and long-term independence
“Referenced for research on lactate shuttle and lactate metabolism in muscle physiology”
Zone Two Training Physiology and Lactate ThresholdsVO2 Max Measurement and Age-Adjusted GoalsCardiorespiratory Fitness Triangle Framework (Base and Peak)
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The Rich Roll Podcast · Dec 22, 2025
Best of 2025 (Part One): Conversations That Shaped Us
“UC Berkeley researcher who proposed lactate shuttle theory now proven in human studies”
Personal Power and Boundary SettingPurpose and Meaning Discovery in Young AdultsExercise Neuroscience and Brain Health
View AnalysisThe Peter Attia Drive · Dec 8, 2025
#375 - Ketogenic diet, ketosis & hyperbaric oxygen: metabolic therapies for weight loss, cognition, Alzheimer's & more | Dom D'Agostino, Ph.D.
“Researcher on lactate as alternative brain fuel; discussed concussion rescue applications”
Nutritional Ketosis: Definitions, Thresholds, and AchievementExogenous Ketones: Salts vs. Esters vs. One-Three-ButanediolKetone Enantiomers: D-BHB vs. L-BHB Signaling and Metabolism
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