Appears On
Episode Appearances
The 1000 Hours Outside Podcast · Jan 23, 2026
1KHO 688: How to Clean Up Your Mental Mess | Dr. Caroline Leaf, Switch On Your Brain
“Founder of 1000 Hours Outside podcast and organization; homeschooling mother of four children; interviewed Dr. Leaf”
Neuroplasticity and brain rewiring through intentional thought workMind-brain distinction and consciousness as separate from neurologyNeurocycle formula for thought pattern management and emotional regulation
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