Episode Appearances
Good Life Project · Jan 22, 2026
How to Lessen Suffering: A Powerful New Take
“Author referenced for quote 'pain is inevitable, suffering is optional' from his book about running”
Narrative therapy and story rewriting for trauma recoveryIntergenerational trauma and inherited family scriptsMemory neurobiology and how stress affects recall
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The Happiness Lab: Getting Unstuck · Jan 19, 2026
Why Chasing Success Can Leave You Feeling Stuck (with David Brooks)
“Japanese novelist whose memoir about running marathons despite hating them illustrates embracing discomfort for personal growth”
Resume Virtues vs. Eulogy VirtuesCharacter Development Through Daily PracticeCommunity Service and Local Interdependence
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