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Henry Shookman

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

10% Happier with Dan Harris

Episode Appearances

10% Happier with Dan Harris

10% Happier with Dan Harris · Feb 20, 2026

The Best Way To Feel Calm (Is to Not Try To Feel Calm)

“Meditation teacher whose technique of observing the 'inner CEO' trying to hold things together is referenced as a powerful practice”

Meditation practice for emotional pain and griefNon-duality and the illusion of self in Buddhist philosophyAddiction to calm and craving in meditation practice