Appears On
Episode Appearances
LONGEVITY with Nathalie Niddam · Dec 16, 2025
#396: From Trauma to Transcendence: Alpha Training, Elite Creativity Gains, and Reversing Aging — With Dr. James Hardt
“Accidentally discovered brainwave feedback in 1962, founding the modern neurofeedback field”
Alpha brainwave training and neurofeedback technologyEmotional trauma elimination through forgiveness protocolsBrainwave frequency spectrum (delta, theta, epsilon, alpha, beta, gamma)
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