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Katie Milkman

Mentioned in 9 analyzed podcast episodes across 9 shows

Behavioral scientist at Wharton known for research on behavior change, including the Fresh Start Effect and factors influencing charitable giving. Leads the Behavior Change for Good initiative and hosts the Choiceology podcast, where she explores behavioral science and decision-making research. She is frequently featured as an expert discussing practical applications of behavioral interventions and psychological insights across various podcast platforms.

Episode Appearances

Marketplace All-in-One

Marketplace All-in-One · Apr 2, 2026

Wait...where did my retirement money go?

Behavioral economist explaining procrastination psychology and science-backed strategies to overcome financial task avoidance

Retirement Account Consolidation and Rollovers401(k) and IRA ManagementBehavioral Economics and Financial Procrastination
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Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)

Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing) · Jan 16, 2026

Dr. Maya Shankar: The Mindset Shift You Need When Life Doesn’t Go as Planned | Human Behavior | YAPClassic

Behavioral science expert; developed 'temptation bundling' research discussed by Shankar

Behavioral Science and Decision MakingSunk Cost Fallacy and Identity ForeclosureNudge Theory and Policy Design
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Passion Struck with John R. Miles

Passion Struck with John R. Miles · Jan 15, 2026

The Winner’s Curse: Why Smart People Lose Their Way | Alex Imas – EP 716

Works on behavior change for good; advancing field research and mega studies in behavioral economics

Winner's Curse phenomenon in competitive bidding and marketsSunk Cost Fallacy and decision reversalMental representation and decision framing
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Think Fast Talk Smart: Communication Techniques

Think Fast Talk Smart: Communication Techniques · Jan 6, 2026

254. Start Fresh: How Framing, Timing, and Talk Can Improve Your Finances

Wharton colleague who identified the Fresh Start Effect; leads Behavior Change for Good initiative

Fresh Start Effect and temporal motivation in behavior changeTiming of financial decisions and income frequency effectsPsychological ownership in organizations and employee engagement
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The Mel Robbins Podcast

The Mel Robbins Podcast · Dec 29, 2025

Change Your Life This Year: How to Get From Where You Are to Where You Want to Be

Award-winning behavioral scientist and endowed professor at Wharton; co-founder of Behavior Change for Good Initiative

Seven Barriers to Behavior Change FrameworkFresh Start Effect and Temporal LandmarksTemptation Bundling Strategy
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How to Be a Better Human

How to Be a Better Human · Dec 5, 2025

Pods Fight Poverty: Why Giving Money to Others Makes us Happier | from The Happiness Lab with Dr. Laurie Santos

Behavioral scientist at Wharton School; provided research on donation timing decay and strategies to overcome procrastination in giving

Direct Cash Transfers and Poverty AlleviationBehavioral Economics and Charitable GivingPsychological Benefits of Generosity
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What's Your Problem?

What's Your Problem? · Dec 2, 2025

How to Experience the Joy of Giving Right Now: A Giving Tuesday Special from The Happiness Lab

Behavioral scientist at Wharton; discussed research on donation timing, motivation decay, and behavioral interventions for charitable giving

Charitable Giving PsychologyDirect Cash Transfer ProgramsBehavioral Economics and Altruism
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Choiceology with Katy Milkman

Choiceology with Katy Milkman · Oct 6, 2025

How Mindset Shapes Success

Host of Choiceology podcast and behavioral science expert; leads episode discussion on mindset research and its practical applications.

Growth Mindset vs. Fixed Mindset TheoryMotivation and Achievement PsychologyOrganizational Culture and Performance
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The Peter Attia Drive

The Peter Attia Drive · Aug 11, 2025

#360 ‒ How to change your habits: why they form and how to build or break them | Charles Duhigg, M.B.A

Studied linking rewards to behaviors using audiobooks to transform attitudes toward previously disliked activities

Habit Formation Science: Cue-Routine-Reward LoopPositive vs. Negative Reinforcement EffectivenessEnvironmental Design for Behavior Change
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