Appears On
Episode Appearances
The Dr. Hyman Show · May 13, 2026
Women Are Not Small Men! Why Fitness Advice Is Failing Half the Population | Dr. Stacy Sims
“Conducted 'barbecue diet' study on protein timing and muscle protein synthesis in resistance-trained individuals”
Sex differences in exercise physiology and training responsePerimenopause and hormonal transitions in women's fitnessProtein requirements and anabolic resistance with aging
View Analysis
The Peter Attia Drive · Oct 20, 2025
#369 ‒ Rethinking protein needs for performance, muscle preservation, and longevity, and the mental and physical benefits of creatine supplementation and sauna use | Rhonda Patrick, Ph.D.
“Researcher whose cast-leg study demonstrated inactivity as primary driver of anabolic resistance in young subjects”
Protein Requirements and RDA RevisionAnabolic Resistance and Physical InactivityMuscle Preservation in Aging and Sarcopenia Prevention
View Analysis