Marielle Segarra

Mentioned in 16 analyzed podcast episodes across 1 show

Appears On

Episode Appearances

Life Kit · Jun 15, 2026

Stop overthinking skin care. What's essential and what's hype

“Hosted episode and conducted interviews with skincare experts and dermatologists”

Skincare ingredient efficacy and evidence-based product selectionMoisturizer and sunscreen as foundational skincareAntioxidants and vitamin C serums for skin brightening

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Life Kit · Jun 4, 2026

5 simple ways to minimize stress

“Episode host who introduced the topic and guided listeners through the five resets”

Chronic stress managementMOST goal-setting frameworkTechnology and phone addiction

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Life Kit · Jun 1, 2026

Why spending time in the woods makes you feel calm

“Host of the Life Kit episode on forest bathing and nature wellness”

Forest bathing (shinrin-yoku) practice and methodologyPhytoncides and tree-emitted chemicals' health effectsParasympathetic nervous system activation through nature exposure

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Life Kit · May 28, 2026

Gold is having a moment. Is now the time to invest?

“Episode host who frames the gold investment discussion and interviews financial experts”

Gold investment strategies and portfolio allocationPrecious metals as safe-haven assetsExchange-traded funds (ETFs) for commodity exposure

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Life Kit · May 26, 2026

On the fence about parenthood? Listen to this

“Host of Life Kit episode introducing the topic and framing the parenthood decision discussion”

Parenthood decision-making frameworksRegret minimization in life choicesPartner communication about family planning

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Life Kit · May 14, 2026

Are there 'forever chemicals' in your drinking water?

“Episode host conducting interview and providing context on PFAS exposure”

PFAS (per- and polyfluoroalkyl substances) health risks and mechanismsDrinking water contamination and federal regulation standardsWater filtration technologies and certification standards

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Life Kit · May 12, 2026

Secrets to a successful couple's trip

“Host of the LifeKit episode who introduces the topic and guides listeners through expert advice”

Couples trip planning and itinerary designFinancial planning for shared travel expensesPre-paying travel costs to reduce stress

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Life Kit · May 11, 2026

5 tips to help you poop better

“Host of Life Kit episode who interviews Dr. Pasricho and guides listeners through the five tips”

Bowel movement frequency and normality mythsPelvic floor anatomy and toilet posture optimizationPsyllium husk supplementation dosing and safety

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Life Kit · May 7, 2026

Unsure which retirement account to choose? We have some tips

“Hosted and guided the episode through retirement account education”

Traditional IRA and 401(k) tax deductionsRoth IRA and Roth 401(k) tax-free growthTax-advantaged retirement account selection

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Life Kit · Apr 30, 2026

Shop less and save more with a 'no-buy challenge'

“LifeKit podcast host introducing and framing the no-buy challenge episode”

No-buy and low-buy challengesFast fashion and ultra-fast fashion business modelsConsumer psychology and shopping addiction

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Life Kit · Apr 13, 2026

How to be a working parent? Lower your standards

“LifeKit host providing framing and transitions throughout episode”

Parental leave planning and return-to-work strategiesWorkplace flexibility negotiation and phased return modelsPerinatal mood and anxiety disorders (postpartum depression, psychosis, OCD)

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Life Kit · Mar 24, 2026

"Just A guy, not THE guy," and other advice Marielle loves

“Host of Life Kit; discusses editorial approach, personal cancer diagnosis, and advice philosophy”

Advice podcast production and editorial strategyPersonal boundaries in public-facing media rolesBreakup recovery and relationship advice

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Life Kit · Mar 5, 2026

The key to keeping old friends? Stop keeping score

“Host of Life Kit episode; interviews Nina Badzin about friendship maintenance strategies and personal friendship experiences”

Long-distance friendship maintenanceEffort imbalance in friendshipsAssuming best intentions in relationships

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Life Kit · Feb 26, 2026

4 myths about women's health

“Host of Life Kit episode; shared personal breast cancer diagnosis in 2024 and hysterectomy experience”

Breast cancer screening and risk assessment toolsBreast density classification and supplemental imaging (MRI, ultrasound)Cardiovascular disease prevention in women

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Life Kit · Feb 24, 2026

Want to protect your money? Diversify your investments

“Host of Life Kit episode; conducts interview and provides framing for investment diversification content”

Portfolio diversification strategiesStocks vs. bonds allocationRule of 120 investment formula

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Life Kit · Feb 2, 2026

7 kinds of rest (other than sleep)

“Host of Life Kit episode who interviews Dr. Dalton Smith and provides personal examples of sensory rest needs”

Seven types of rest frameworkPhysical rest and body ergonomicsMental rest and decision fatigue

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