People

Matthew Walker

Mentioned in 4 analyzed podcast episodes across 4 shows

Episode Appearances

The Dr. Gabrielle Lyon Show

The Dr. Gabrielle Lyon Show · Mar 24, 2026

Dr. Tommy Wood: Can Cognitive Decline Be Reversed?

Conducted lifespan sleep studies showing amyloid burden reduction with improved sleep in 50s-60s

Alzheimer's Disease Prevention and ReversalBrain Plasticity and NeuroplasticityCognitive Decline and Dementia Risk Factors
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The Rich Roll Podcast

The Rich Roll Podcast · Mar 23, 2026

Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

Conducted longitudinal study showing sleep improvements in later life reduce amyloid and tau burden

Dementia Prevention and Modifiable Risk FactorsNeuroplasticity in Aging AdultsExercise Physiology and Brain Health
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Economist Podcasts

Economist Podcasts · Mar 16, 2026

Let me get this strait: the Iran-war escalation risk

Neuroscientist author of 'Why We Sleep' cited on natural sleep patterns

Strait of Hormuz oil shipping disruptionIran-US military escalationKharg Island strategic importance
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The Doctor's Kitchen Podcast

The Doctor's Kitchen Podcast · Feb 11, 2026

#335 Saliva Tests, Poop Cameras, Digital Coaches and What the Future of Health Looks Like with Lara Lewington

Sleep researcher at UC Berkeley; sleep advisor for Aura Ring; validated wearable sleep tracking at 75% accuracy vs clinical labs

Continuous Glucose Monitoring (CGM) for non-diabetic optimizationBreath Testing for food intolerance and digestive healthSleep tracking and pattern recognition for disease prediction
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