Episode Appearances
Mind Pump: Raw Fitness Truth · May 15, 2026
2858: 5 Weird Tricks That Trigger Fast Muscle Growth
“Author of Heavy Duty training book; pioneered one-set-to-failure intensity training theory based on Arthur Jones research”
One-set-to-failure training protocolsBlood occlusion/BFR training for extremitiesAll-day workout cluster set methodology
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Huberman Lab · Jan 19, 2026
Build Muscle & Strength & Forge Your Life Path | Dorian Yates
High-intensity training methodologyMuscle building and strength trainingAnabolic steroid use in competitive bodybuilding
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Truth Guy · Jan 18, 2026
EP31 : #7 – Once a Week Muscle Growth
“Training philosophy and high-intensity training methodology credited as foundation for host's approach”
One-day-per-week workout programmingNatural muscle growth without steroids or TRTHigh-intensity training and recovery protocols
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