Episode Appearances
Feel Better, Live More with Dr Rangan Chatterjee · Feb 1, 2026
The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619
“Circadian rhythm researcher at Salk Institute; conducted studies on time-restricted eating and natural sleep patterns”
Epigenetics and biological aging clocksMetabolic syndrome prevention and early detectionSocial connection and longevity
View AnalysisThe Resetter Podcast with Dr. Mindy · Jul 21, 2025
The Benefits of Lowering Stress, Sugar, Alcohol & Coffee with Dr. Rangan Chatterjee
“Pioneering research on time-restricted eating and circadian biology informing clinical weight loss protocols”
Sleep deprivation and weight gain mechanism (ghrelin/leptin dysregulation)Time-restricted eating windows (10-12 hour protocols) and circadian alignmentStress-induced eating behavior and cortisol's role in fat storage
View Analysis