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Professor Sachin Panda

Mentioned in 2 analyzed podcast episodes across 2 shows

Episode Appearances

Feel Better, Live More with Dr Rangan Chatterjee

Feel Better, Live More with Dr Rangan Chatterjee · Feb 1, 2026

The New Science of Living a Longer and Healthier Life with Professor Rose Anne Kenny (Re-release) #619

Circadian rhythm researcher at Salk Institute; conducted studies on time-restricted eating and natural sleep patterns

Epigenetics and biological aging clocksMetabolic syndrome prevention and early detectionSocial connection and longevity
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The Resetter Podcast with Dr. Mindy

The Resetter Podcast with Dr. Mindy · Jul 21, 2025

The Benefits of Lowering Stress, Sugar, Alcohol & Coffee with Dr. Rangan Chatterjee

Pioneering research on time-restricted eating and circadian biology informing clinical weight loss protocols

Sleep deprivation and weight gain mechanism (ghrelin/leptin dysregulation)Time-restricted eating windows (10-12 hour protocols) and circadian alignmentStress-induced eating behavior and cortisol's role in fat storage
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