Episode Appearances
We Can Do Hard Things · Apr 28, 2026
How to Get Your Joy Back: Ross Gay (Best Of)
“Guest discussing joy, connection, and community practices as resistance and survival strategy”
Joy as Political Practice and ResistanceCommunity Gardening and Food SovereigntyVulnerability and Emotional Expression in Masculinity
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Am I Doing It Wrong? · Mar 19, 2026
Practical Tips For Practicing Gratitude That Could Change Your Life
“Wrote 'The Book of Delights' featuring daily delight practice that inspired Dr. Santos' teaching”
Gratitude practice and journalingExpressing appreciation to othersPhysical health benefits of gratitude
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Raising Boys & Girls · Mar 19, 2026
Episode 359: A Roadmap to Technology (and Fun) for Families with Catherine Price
“Author of The Book of Delights; inspired Price's delight practice framework for cultivating joy and presence in families”
Smartphone access timing and age-appropriate device roadmapsSocial media algorithm design and mental health impacts on childrenBrain development during adolescence and neuroplasticity
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